Strength in Motion.

Yoga Calisthenics — a practice created to make you stronger, more flexible, and more connected to your body.

From $30/month · Cancel anytime.

Your instructor

Yoga Calisthenics

Yoga Calisthenics combines the mobility and mindfulness of yoga with the strength, endurance, and body control of calisthenics.

This is not about following traditional sequences or performing movements perfectly. Every flow is creatively designed to challenge the entire body — building strength while improving flexibility, mobility, balance, stamina, and control.

Build strength. Create flexibility. Discover what your body can do.

Curious how it started? Read my story

What's inside the membership

Live classes every week

A real schedule with a real teacher. The join link lands in your inbox and on your member home — tap it and you’re in the room.

A library that keeps growing

Every membership includes on-demand recordings, so a missed class is never a lost week.

Small enough to be seen

This isn’t an anonymous broadcast. Your teacher knows your name, sees your practice, and knows when to expect you.

No contracts, no games

One membership covers everything. Cancel anytime — you keep access until your period ends.

See the practice in motion

One minute inside a Yoga Calisthenics flow — strength, mobility, and control in the same breath.

Intro film coming soon

Membership

One membership. Every live class, every recording.

Best value · 3 months free

Annual

$40$30/month

$360 billed once a year

  • Unlimited live classes
  • Full recording library
  • Same price all year

Monthly

$40/month

Billed monthly, cancel anytime

  • Unlimited live classes
  • Full recording library
  • No commitment

Cancel anytime. You keep access until the end of what you've paid for.

Questions

Do I need to be flexible or strong to start?
No — that’s what the practice builds. Every class offers modifications, and you always work inside your own range, not someone else’s standard. The people who feel furthest from “ready” are usually the ones who notice the biggest change.
What if I have an injury or a chronic issue?
You always adjust to your own body, and modifications are part of every class. For a specific injury or medical concern, reach out before you start — you’ll get an honest answer about whether this is a good fit right now.
Do I need equipment?
A mat and a little floor space. Yoga blocks can soften some positions, but nothing is required — every class works with what you already have at home.
I already lift / run / do yoga. Will this fit in?
Yes. Yoga Calisthenics isn’t here to replace your training — it fills in what most training leaves out: mobility, control, and end-range strength. Most members combine it with whatever they already do.
Will it be too easy or too hard for me?
It meets you where you are. Within one class some parts will feel comfortable and some will challenge you — that edge is where the change happens.
How do live classes work?
Every class has its own Google Meet link. It lands in your inbox before class and lives on your member home — tap it at class time and you’re in. Miss one? The recording is in your library.
How does billing work?
Choose monthly, or pay once a year and get 3 months free. Cancel anytime — you keep access until the end of what you’ve paid for.

Stay in the loop

New classes, new recordings, and studio news — no spam, unsubscribe anytime.

Ready to practice with us?

From $30/month · Cancel anytime.

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